Chicken Caesar

Spice up your Ketogenic diet with this tasty Chicken Caesar recipe!

Grilled chicken, parmesan cheese, and a creamy Caesar dressing, all served with low-carb lettuce. Enjoy a flavorful and guilt-free meal, perfect for lunch or dinner!

INGREDIENTS

  • 1 Chicken breast

  • 1 T Olive Oil

  • 3 Cups Romaine Lettuce

  • 1/4 Cup Mayo

  • 1/4 Cup Grated Parmesan

  • 1 T Mustard

  • 1/4 Lemon incl zest

  • 2 Strips Bacon

DIRECTIONS

  • In a non-stick pan, fry the chicken breast and bacon until browned.

  • Remove from the pan and cool.

  • Chop the bacon into small pieces.

  • In a small bowl, mix mayonnaise, mustard, lemon, and finely chopped fried bacon.

  • On a baking paper lined baking sheet place grated parmesan in a ¼-inch thick layer.

  • Bake for 10 minutes until melted and slightly browned.

  • Remove from oven and cool.

  • Roughly chop lettuce, dress with caesar dressing, and top with chicken.

  • Break Parmesan into crisps and crumble on top.

NUTRITIONAL INFORMATION

  • Calories: 880.02

  • Carbs: 13.1g (9.87%)

  • Net Carbs: 9g (6.78%)

  • Protein: 49.1g (37.00%)

  • Fat: 70.5g (53.13%)

  • Total Weight: 132.7g

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