Chicken Meatballs

Keep your tastebuds & your diet happy with these Keto-friendly Chicken Meatballs!

A tasty blend of ground chicken, garlic, spinach, and cheddar cheese rolled into tender balls.

Healthy and delicious, this meal is sure to bring smiles to the table!

INGREDIENTS

Base:

  • 1 LB Ground Chicken

  • 1 Egg

  • 2 TBSP Almond Flour

  • 1 TBSP Chives

Filling:

  • 4 OZ Cream Cheese

  • 4 OZ Frozen Spinach

  • 1/2 Cup Monterey Jack

  • 1/2 Cup Cheddar

  • 3 Cloves Garlic

DIRECTIONS

  • In a medium bowl, mix the cream cheese, spinach, cheese, and garlic.

  • Spoon onto a baking tray into 12 small balls and freeze for 1 hour or until solid.

  • In another bowl, mix the ground chicken, egg, almond flour, and chives.

  • Take a frozen filling ball and roll the chicken mixture around it.

  • Repeat and return the chicken balls to the freezer for 20 minutes.

  • Take a hot pan, add coconut oil, and fry the Keto Chicken and Spinach meatballs until cooked through.

NUTRITIONAL INFORMATION

  • Calories: 387

  • Net Carbs: 4g

  • Protein: 28.5g

  • Fat: 28.9g

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