Keto Dumplings

Indulge yourself with these Keto-friendly Dumplings!

Tender dumplings wrapped into flavorful cabbage leaves and filled with succulent pork and juicy vegetables.

An easy and delicious way to satisfy any cravings without the guilt.

INGREDIENTS

  • 18 Cabbage Leaves

  • 1 lb Ground Pork

  • ½ Cup Prawns

  • 1 TBSP Fennel Seeds

  • 1 TBSP Soy Sauce

  • ¼ Cup Green Onions

  • 4 Cloves Garlic

  • 1 TBSP Chinese 5 Spice

  • 1 TBSP Olive Oil

DIRECTIONS

  • Take a small head of green cabbage and remove the core carefully with a sharp knife. Steam the cabbage for 10-15 minutes until tender and pliable. Unpeel the leaves and set them to the side.

  • In a bowl, mix the pork, prawns, soy sauce, onions, and garlic. Add the 5 spices and fennel seeds and mix until combined.

  • Take a cabbage leaf and wrap about a tablespoon of the pork and prawn mixture. Secure with cooking twine.

  • Place dumplings in the steamer for 10 minutes, then finish in a hot pan with a tablespoon of olive oil for 2-3 minutes on each side or until crispy.

  • Serve with soy sauce and enjoy!

NUTRITIONAL INFORMATION

  • Calories: 571

  • Net Carbs: 6.2g

  • Protein: 48.8g

  • Fat: 36.2g

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