No-Grain-Ola

Have your cake and eat it too with this Keto-friendly No-Grain-Ola!

A delicious and guilt-free snack, this healthy treat is made with almond flour and coconut oil, cocoa powder and sweeteners, and no grains.

Enjoy a flavorful snack without loosing track of your diet!

INGREDIENTS

  • 1 Cup Almonds

  • 1 Cup Peanuts

  • 2 TBSP Peanut Butter

  • 1 TBSP Cinnamon

  • ½ Cup Hemp Seeds

  • ½ Cup Chia Seeds

  • ½ Cup Pumpkin Seeds

  • 2 TBSP Cacao Nibs

  • ¼ Cup Flax Seeds

  • ½ Cup Cashews

  • 2 TBSP Coconut Oil

  • Stevia

DIRECTIONS

  • Mix 2 tablespoons of peanut butter, 1 tablespoon of ground cinnamon, 2 tablespoons of coconut oil, and stevia in a small bowl.

  • In a larger bowl mix the remainder of the ingredients. Combine and mix until all nuts are well coated.

  • Transfer to a parchment paper–lined baking sheet and bake at 325°F for 25 minutes or until nuts are well toasted. Stir every 5-8 minutes to avoid burning.

  • Let cool and serve with a splash of unsweetened almond milk. Store in an airtight container.

NUTRITIONAL INFORMATION

  • Calories: 693

  • Net Carbs: 10g

  • Protein: 35.2g

  • Fat: 54.9g

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