Vege Fries

Snack smarter with these Keto-friendly Zucchini Fries!

Thinly-sliced zucchinis, coated in flavorful herbs and spices and fried to crispy perfection.

Enjoy a savory side dish without any guilt!

INGREDIENTS

  • 2 Zucchini

  • 2 Large Portobello

  • Mushrooms

  • ¼ Cup Parmesan

  • Paprika

  • Rosemary Sprigs

  • ¼ Cup Almond Flour

  • 2 Eggs

  • Coconut Oil for frying

DIRECTIONS

  • Slice the zucchini and mushrooms into long strips.

  • In a bowl, beat 2 eggs. In another, mix the parmesan, paprika, rosemary, salt, and almond flour.

  • Coat the mushrooms and zucchini in the egg mixture and coat in the dry mix.

  • Fry in coconut oil for 6-8 minutes until crispy on the outside and cooked through.

NUTRITIONAL INFORMATION

  • Calories: 302

  • Net Carbs: 8.2g

  • Protein: 17.4g

  • Fat: 22.1g

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